Weigh In record (no journal entry) for 02 March 2012
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275.2 lb
Lost so far: 10.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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4103 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 1.7 lb a week
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mdorest76's weight history
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