Bippi's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
123.5 lb Lost so far: 16.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
2067 kcal Fat: 65.65g | Prot: 160.84g | Carb: 207.75g.   Breakfast: Slimfast Shake. Lunch: boston market mashed potatoes, boston market chicken, boston market gravy. Dinner: gumbo, pomegranate lemonade. Snacks/Other: fiber one chocolate fudge brownie, horseradish, jack links beef stick, whole wheat english muffin, steak, lox, fiber one chewy bar, claussen kosher dill pickle, gefilte fish. more...
1868 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
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Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported leigh7157's Weigh In.
DakotaBiker recorded a Weigh In at 190.5 lb.
kimberly rae commented on kmcollins's Journal Entry.
ClassicRocker commented on their Journal Entry.
Jend* supported JDbowler's Journal Entry.
karack recorded a Journal Entry and a Weigh In at 198.8 lb.
MatthewRS recorded a Weigh In at 141.4 lb.
Greeneyes007 commented on their Journal Entry.