Bippi's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
123.5 lb Lost so far: 16.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
2067 kcal Fat: 65.65g | Prot: 160.84g | Carb: 207.75g.   Breakfast: Slimfast Shake. Lunch: boston market gravy, boston market chicken, boston market mashed potatoes. Dinner: gumbo, pomegranate lemonade. Snacks/Other: fiber one chocolate fudge brownie, steak, lox, horseradish, jack links beef stick, fiber one chewy bar, claussen kosher dill pickle, gefilte fish, whole wheat english muffin. more...
1868 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.2 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

AndMetal recorded a Journal Entry and a Weigh In at 166.4 lb.
Kamoote supported mars2kids's Journal Entry.
ChrisComedy commented on their Journal Entry.
kimberly rae commented on their Journal Entry.
Bejemot recorded a Weigh In at 189.6 lb.
Deb_N supported ChrisComedy's Journal Entry.
theholyleo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.