Bippi's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
123.5 lb Lost so far: 16.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
2067 kcal Fat: 65.65g | Prot: 160.84g | Carb: 207.75g.   Breakfast: Slimfast Shake. Lunch: boston market gravy, boston market mashed potatoes, boston market chicken. Dinner: gumbo, pomegranate lemonade. Snacks/Other: jack links beef stick, horseradish, gefilte fish, claussen kosher dill pickle, whole wheat english muffin, lox, fiber one chocolate fudge brownie, steak, fiber one chewy bar. more...
1868 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jwesley04 recorded a Weight Entry at 156.6 lb.
karenhaley supported From371to184's Journal Entry.
pilarmartz updated their Food Diary.
Jhessica Flores recorded a Weight Entry at 149.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
twookie supported DO N OK's Journal Entry.
tammyanderson recorded a Weight Entry at 144.4 lb.
Jipper500 recorded a Weight Entry at 223.6 lb.