Weigh In record (no journal entry) for 15 October 2012
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165.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1826 kcal
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Fat: 61.11g | Prot: 89.92g | Carb: 236.84g.
Breakfast: Bananas. Lunch: Peanut Butter & Jelly, French Fries, Natural Strawberry Spread, Chunky Peanut Butter, Cheese Heads 100% Natural Light String Cheese, sliced turkey, english muffin. Dinner: 1% Fat Milk, Manwich Sauce, Fresh Lean Ground Turkey With Natural Flavorings, Cinnamon Chex Cereal, Chocolate Chex, Classic White Hamburger Buns. Snacks/Other: Greek 100 Yogurt - Vanilla, Grilled Cheese Sandwich Crackers. more...
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gaining 0.5 lb a week
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