sallyhancox's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
140.0 lb Lost so far: 58.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2012:
996 kcal Fat: 40.64g | Prot: 42.34g | Carb: 117.91g.   Breakfast: Bertolli Light Spread with Olive Oil, White Thick Sliced Bread. Lunch: gammon, garden peas, garlic bread, pineapple , lemon meringue, ice cream. more...
on diet Calorie Count   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

JDbowler supported Eden6's Journal Entry.
DairyKing commented on Helewis's Journal Entry.
Debsdog recorded a Weigh In at 180.8 lb.
SKMoreno updated their Exercise Diary.
kehfeh supported dream maker's Journal Entry.
monkrf recorded a Weigh In at 135.0 lb.
lingweay updated their Food Diary.
MVSolis recorded a Weigh In at 140.0 lb.