BuffyBear's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
1322 kcal Fat: 81.54g | Prot: 89.37g | Carb: 60.26g.   Breakfast: half and half, Almonds, brewed coffee, Apple, brewed coffee, half and half. Lunch: Yogurt Ranch, Members Mark Canned Chicken, brewed coffee, half and half, Dole Salad. Dinner: Feta Cheese, carrot, celery, chicken broth, onion, spinach, diced tomato, chuck. Snacks/Other: Almonds, Onion, diced tomato, spinach, chicken broth, brewed coffee, Chuck, celery, carrot, Feta Cheese, half and half. more...
on diet Atkins  

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BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
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BuffyBear's Buddies

dboza recorded a Journal Entry and a Weigh In at 193.8 lb.
puhpine supported jgmany's Weigh In.
alphamares supported soonsoonsoon's Journal Entry.

Other Member Diet Recent Activity

UmmBilal supported LindaLee14's Weigh In.
Sugar Waffle supported hollywantstobethinagain's Journal Entry.
ruthshuman recorded a Weigh In at 359.0 lb.
glen supported Melodyann's Journal Entry.
ldziedzic_afs1 recorded a Weigh In at 200.5 lb.
dayberndt commented on nicholaix's Journal Entry.
alejoloncho recorded a Weigh In at 143.3 lb.
gwmoore4 supported their Weigh In.