BuffyBear's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
1322 kcal Fat: 81.54g | Prot: 89.37g | Carb: 60.26g.   Breakfast: half and half, half and half, Almonds, brewed coffee, brewed coffee, Apple. Lunch: Members Mark Canned Chicken, Yogurt Ranch, brewed coffee, half and half, Dole Salad. Dinner: Feta Cheese, chicken broth, onion, spinach, carrot, celery, chuck, diced tomato. Snacks/Other: diced tomato, Chuck, Almonds, brewed coffee, celery, carrot, half and half, spinach, Onion, chicken broth, Feta Cheese. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
wholefoodnut commented on Deb_N's Journal Entry.

Other Member Diet Recent Activity

ChrisComedy commented on Deb_N's Journal Entry.
BoriJess joined challenge Lose 5 lbs by 8/31/14.
kattay supported wholefoodnut's Journal Entry.
rconrad7800 recorded a Journal Entry.
TinaandRob recorded a Weigh In at 135.8 lb.
proudl recorded a Weigh In at 137.0 lb.
Terrila20 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.