BuffyBear's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 October 2012:
1322 kcal Fat: 81.54g | Prot: 89.37g | Carb: 60.26g.   Breakfast: half and half, Almonds, brewed coffee, Apple, brewed coffee, half and half. Lunch: half and half, Members Mark Canned Chicken, brewed coffee, Yogurt Ranch, Dole Salad. Dinner: Feta Cheese, carrot, celery, spinach, chuck, chicken broth, onion, diced tomato. Snacks/Other: diced tomato, brewed coffee, Chuck, spinach, Onion, chicken broth, Almonds, celery, carrot, Feta Cheese, half and half. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on ShyGuy's Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear updated their Food Diary.

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northernmusician commented on ramon_jalmaani's Journal Entry.
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ClassicRocker commented on extreme170's Journal Entry.
HCB commented on glen's Journal Entry.

Other Member Diet Recent Activity

1HENO recorded a Weigh In at 202.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
kellymarie3 supported Mona O's Weigh In.
Me6y recorded a Journal Entry and a Weigh In at 157.2 lb.
kuthana recorded a Weigh In at 141.1 lb.
agnemacke recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.