gragggrant's Journal, 15 October 2012

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2236 kcal

Fat: 82.89g | Prot: 80.43g | Carb: 288.98g.   Breakfast: Donut Gems, Original Soy Milk. Lunch: McChicken, McFlurry with Reese's (Snack Size). Dinner: Pulled Pork Burrito, Peaches , Fudge Shop Mini Brownie 100 calorie Right bites. more...

1971 kcal

Activities & Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...