RABurns's Journal, 15 October 2012

RABurns's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 October 2012

207.9 lb Lost so far: 17.1 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:

2335 kcal

Fat: 76.00g | Prot: 79.00g | Carb: 348.50g. Breakfast: Breakfast Ham Slices, Sweetened Iced Tea (Large), Plain Biscuit. Lunch: Pepsi (30 oz), Mexican Pizza, Soft Taco Supreme - Beef. Dinner: Caffeine Free Coke (Can), 6" Club. Snacks/Other: Cheddar-Mozarella Stick (Sargento). more...

2297 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RABurns's weight history

view complete history

RABurns's Journal, 15 October 2012

Submit a Comment

Other Related Links

Members

RABurns's weight history