Weigh In record (no journal entry) for 15 October 2012
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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293 kcal
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Fat: 4.67g | Prot: 14.29g | Carb: 51.22g.
Breakfast: Cream (Half & Half, Fat Free), Coffee-Mate Creamy Chocolate Flavor, Horizon FF Ultra Past Organic Milk, Nature's Path Optimum Power Blueberry Cinnamon Flax. more...
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gaining 1.2 lb a week
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