kw20147's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2012:
690 kcal Fat: 17.50g | Prot: 24.00g | Carb: 107.00g.   Breakfast: Caffe Latte with Soy (Grande), Belvita Chocolate Breakfast Biscuits. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
on diet kw20147's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 178.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.
Toboy recorded a Weigh In at 222.7 lb.
LAdymist recorded a Weigh In at 224.0 lb.
Zhùly updated their Food Diary.
LukeKellam recorded a Weigh In at 234.8 lb.