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Stella1964's Journal, 15 October 2012
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Weigh In record (no journal entry) for 15 October 2012
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167.0 lb
Lost so far: 39.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2012:
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542 kcal
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Fat: 37.36g | Prot: 38.06g | Carb: 17.00g.
Breakfast: Choco perfection raspberry, Protein, Silk unsweetened almond milk. Lunch: Renee's buttermIlk, Ground beef, Lettuce, Ground pork. more...
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