BobMciu's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   gaining 1.0 lb a week

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warrenwinter supported carmen1098's Journal Entry.
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smartygirlCA commented on their Journal Entry.
debrafrederick updated their Food Diary.
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knuckles the mgtow monk commented on smartygirlCA's Journal Entry.