Weigh In record (no journal entry) for 01 July 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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939 kcal
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Fat: 55.71g | Prot: 66.22g | Carb: 45.43g.
Breakfast: Coffee, Turkey Bacon, whole Soy Flour, Milled Flax Seed, Blue Bonnect Light Margarine Sticks, Eggs Whites. Lunch: cucumber, Skim Milk, Peanuts, Venison/Deer Jerky. more...
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losing 4.2 lb a week
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Onyxeyes17's weight history
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