Onyxeyes17's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
139.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2010:
939 kcal Fat: 55.71g | Prot: 66.22g | Carb: 45.43g.   Breakfast: Eggs Whites, Blue Bonnect Light Margarine Sticks, Milled Flax Seed, whole Soy Flour, Turkey Bacon, Coffee. Lunch: Venison/Deer Jerky, Peanuts, Skim Milk, cucumber. more...
on diet Onyxeyes17's own diet   losing 4.2 lb a week

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