 |
KelseyRenae's Journal, 01 July 2010
|
 |
Weigh In record (no journal entry) for 01 July 2010
|
171.0 lb
Lost so far: 25.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 July 2010:
|
1297 kcal
|
Fat: 51.89g | Prot: 66.58g | Carb: 155.02g.
Breakfast: tomato, fat free swiss, avacado, liquid egg, crystal light focus. Lunch: tomato, balsamic vinegar, Coconut Key Lime Ice Cream, Organic Extra Firm Tofu. Dinner: melissa's extra firm tofu, great value chick peas, onion, taco seasoning, lettuce, great value sour cream, picante. Snacks/Other: bagel thin, kashi golean crunch, Laughing Cow, silk soymilk, oreos. more...
|
|
2052 kcal
|
Activities & Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for KelseyRenae's own diet
|
KelseyRenae's weight history
KelseyRenae's Recent Activity
KelseyRenae's own activity
No recent activity.
KelseyRenae's Buddies
Other Member Diet Recent Activity
|