Brooke2713's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
112.2 lb Lost so far: 22.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2010:
1475 kcal Fat: 46.50g | Prot: 68.00g | Carb: 169.00g.   Breakfast: Pepperoni Pizza, Chik Patties Breaded Veggie Patties. Lunch: Taco Casa Chili Burger with cheese. Dinner: Hickory BBQ Riblets. more...
1582 kcal Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Sleeping - 5 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

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