browneyes6809's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
217.0 lb Lost so far: 23.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2012:
2604 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 2 hours, Resting - 4 hours, Sleeping - 14 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

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