suremeansyes's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
141.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2010:
1286 kcal Fat: 52.13g | Prot: 58.37g | Carb: 150.71g.   Breakfast: LUCERNE FLVRD CRM FF FRN VAN, Coffee (Brewed From Grounds), Everything Bagel, Soft Cream Cheese. Lunch: Hawaiian Sweet Bread Roll, Colby Jack Cheese, Blue Ribbon Oven Roasted Turkey Breast, Genoa Salami. Dinner: Herb Salad Mix, Light Italian Dressing. Snacks/Other: French Fries (Small), Ice Cream Cone. more...
2156 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour, Driving - 1 hour and 15 minutes, Swimming (moderate) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Eat-Clean Diet by Tosca Reno   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Spike Diet



suremeansyes's weight history


suremeansyes's Recent Activity

suremeansyes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sanamoni1 recorded a Weight Entry at 139.8 lb.
awolfgang recorded a Journal Entry and a Weight Entry at 145.7 lb.
madeofiron supported loveshope26's Journal Entry.
Rincewind42 commented on Heloan Karla's Journal Entry.
Buddy Linver recorded a Weight Entry at 154.8 lb.
mskestrela supported Scalewatcher3's Journal Entry.
Odaenerys commented on their Journal Entry.
Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.