Weigh In record (no journal entry) for 01 July 2010
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151.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2010:
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1700 kcal
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Fat: 69.58g | Prot: 82.64g | Carb: 193.09g.
Breakfast: Butter, banana, breakfast sausage trader joes, egg, orowheat sandwich thins. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), beans, vegetarian, jack and cheddar cheese kirkland, White Corn Tortillas, Medium Pitted Black Olives, grapes, purple. Dinner: pizza trader joes parlanno. Snacks/Other: fruit floes trader joes. more...
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losing 7.0 lb a week
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cookinfreak's weight history
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