Weigh In record (no journal entry) for 01 July 2010
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131.5 lb
Lost so far: 17.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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844 kcal
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Fat: 29.15g | Prot: 66.80g | Carb: 84.54g.
Breakfast: cream cheese, bagel, smoked salmon. Lunch: artichoke, monster cookie. Dinner: milk, muscle milk protein chocolate. more...
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losing 0.4 lb a week
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Parcheezy's weight history
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