MMDuff10's Journal, 14 October 2012

155.8 lb Lost so far: 35.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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3380 kcal

Fat: 185.00g | Prot: 59.00g | Carb: 378.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Red Velvet Cupcake, Crispy Thin Crust Four Cheese Pizza. Snacks/Other: Barbecue Potato Chips, 100% White Corn Restaurant Style Tortilla Chips, Cinnamon Bun Doughnut, Pumpkin Spice Cake Doughnut. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...