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MMDuff10
Journal
14 Oct 12
MMDuff10's Journal, 14 October 2012
MMDuff10's Profile
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Weigh In record (no journal entry) for 14 October 2012
155.8 lb
Lost so far:
35.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2012:
3380 kcal
Fat: 185.00g | Prot: 59.00g | Carb: 378.00g.
Breakfast:
Heavy Cream, Splenda with Fiber.
Lunch:
Red Velvet Cupcake, Crispy Thin Crust Four Cheese Pizza.
Snacks/Other:
Barbecue Potato Chips, 100% White Corn Restaurant Style Tortilla Chips, Cinnamon Bun Doughnut, Pumpkin Spice Cake Doughnut.
more...
1722 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 25.2 lb a week
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