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01 Jul 10
JanetGro's Journal, 01 July 2010
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Weigh In record (no journal entry) for 01 July 2010
115.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 July 2010:
342 kcal
Fat: 12.59g | Prot: 9.58g | Carb: 46.48g.
Breakfast:
toast, Peanut Butter and Jelly.
more...
1545 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Bowling - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
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