respire8's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010

Diet Calendar Entries for 01 July 2010:
1341 kcal Fat: 76.40g | Prot: 48.93g | Carb: 98.57g.   Breakfast: milk, milk, sugar, sugar, cantaloupe, coffee, coffee, water, hawaiian punch, flax seed. Lunch: hawaiian punch, water, coffee, almond, pistachio, cucumber, pepper, dry mint, mayo, sugar, Jell-O Sugar-Free Gelatin, milk. Dinner: bratwurst, cheese, eggplant parmagian, tomato sauce,  small salad, hawaiian punch, water. Snacks/Other: bud light lime, boiled egg, peach. more...
3036 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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