respire8's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010

Diet Calendar Entries for 01 July 2010:
1341 kcal Fat: 76.40g | Prot: 48.93g | Carb: 98.57g.   Breakfast: milk, milk, sugar, sugar, cantaloupe, flax seed, coffee, coffee, hawaiian punch, water. Lunch: coffee, hawaiian punch, pepper, sugar, milk, almond, water, pistachio, cucumber, dry mint, mayo, Jell-O Sugar-Free Gelatin. Dinner: cheese, bratwurst, tomato sauce,  small salad, hawaiian punch, eggplant parmagian, water. Snacks/Other: peach, boiled egg, bud light lime. more...
3036 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

dabneychase recorded a Weigh In at 179.2 lb.
lisad60 recorded a Weigh In at 122.1 lb.
Bobbyv recorded a Weigh In at 168.3 lb.
Chriscee63 recorded a Weigh In at 168.7 lb.
twoods4560 recorded a Weigh In at 270.0 lb.
Teresa Goins recorded a Journal Entry.
virgilray40 recorded a Weigh In at 257.9 lb.
MarcellaPvW commented on JosephBlade's Journal Entry.