Weigh In record (no journal entry) for 13 October 2012
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207.1 lb
Lost so far: 91.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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440 kcal
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Fat: 8.39g | Prot: 33.29g | Carb: 59.95g.
Breakfast: Bananas. Lunch: Chicken with Rice Soup. Dinner: Rotisserie Chicken. Snacks/Other: Sugar Free Cherry, Activia Light Fat Free Raspberry Yogurt, Activia Light Fat Free Strawberry Yogurt. more...
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losing 7.0 lb a week
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