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Emying's Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
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111.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2012:
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1400 kcal
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Fat: 66.38g | Prot: 55.78g | Carb: 142.98g.
Breakfast: Beef Sausage, Egg, Croissant. Lunch: Pizza with Meat, Grapefruit (Pink and Red). Dinner: Fettuccine Alfredo, egg. more...
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on diet Emying's own diet
gaining 0.6 lb a week
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