Emying's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
111.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2012:
1400 kcal Fat: 66.38g | Prot: 55.78g | Carb: 142.98g.   Breakfast: Croissant, Beef Sausage, Egg. Lunch: Pizza with Meat, Grapefruit (Pink and Red). Dinner: egg, Fettuccine Alfredo. more...
on diet Emying's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported jamiqua's Journal Entry.
tomdadak recorded a Weight Entry at 315.0 lb.
hickorynut recorded a Weight Entry at 150.0 lb.
Saulter17 supported loveshope26's Journal Entry.
AllieLittles recorded a Weight Entry at 115.0 lb.
Wendydashner recorded a Weight Entry at 206.4 lb.
loveshope26 supported Egull1's Weight Entry.
gdelacruzjr recorded a Journal Entry and a Weight Entry at 152.4 lb.