Emying's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
111.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2012:
1400 kcal Fat: 66.38g | Prot: 55.78g | Carb: 142.98g.   Breakfast: Croissant, Beef Sausage, Egg. Lunch: Pizza with Meat, Grapefruit (Pink and Red). Dinner: egg, Fettuccine Alfredo. more...
on diet Emying's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun commented on rosio19's Journal Entry.
leratomohalusi recorded a Weight Entry at 205.7 lb.
buzilda recorded a Weight Entry at 179.9 lb.
Fartblossem supported Jenesepados's Weight Entry.
taxi2015 recorded a Weight Entry at 258.8 lb.
jillklopfer short recorded a Weight Entry at 138.0 lb.
sisterg2005 recorded a Weight Entry at 243.0 lb.
snooks34 commented on mgmr70's Journal Entry.