DOesterlin's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
223.0 lb Lost so far: 9.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet DOesterlin's own diet   losing 3.5 lb a week

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Iamkimlg updated their Exercise Diary.
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