Weigh In record (no journal entry) for 13 October 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2012:
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1351 kcal
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Fat: 40.34g | Prot: 61.18g | Carb: 205.16g.
Breakfast: whey isolate, bran buds, yogurt (Astro), cheese whiz, whole wheat bread, peach, strawberries. Lunch: mung bean sprouts, pak choy, soup base, udon noodles. Dinner: pickles, peanut butter all natural, PC celeb margarine, whole wheat bread. Snacks/Other: ice cream sandwich, gala apple, cheese string, dare cookies. more...
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1742 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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