Ann yaku's Journal, 09 October 2012

224

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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392 kcal

Fat: 14.44g | Prot: 15.91g | Carb: 57.44g.   Breakfast: Bananas. Lunch: Chili with Beans (Canned). more...

3021 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...