Ann yaku's Journal, 17 August 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 49.79g | Prot: 27.85g | Carb: 174.52g.   Breakfast: Bananas, Orange Juice, Oatmeal. Lunch: Corn On The Cob with Butter, Cornbread Stuffing, Chicken (Skin Not Eaten). Dinner: Chili Ramen Noodles. Snacks/Other: Ice Cream, 100 Calorie Nutty Buddy Bar. more...

2879 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...