Ann yaku's Journal, 24 June 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 55.13g | Prot: 30.59g | Carb: 162.02g.   Breakfast: Cinnamon Sweet Rolls (with Raisins), Orange Juice. Lunch: Cauliflower, Corn On The Cob with Butter, Beef Pot Pie. Snacks/Other: Ice Cream. more...

3585 kcal

Activities & Exercise: Water - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...