Ann yaku's Journal, 23 June 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 28.84g | Prot: 31.34g | Carb: 98.81g.   Breakfast: Oats Cereal with Raisons and Spice (Instant, Dry, Fortified). Lunch: Lobster Roll. Dinner: Cherry Yogurt. more...

3514 kcal

Activities & Exercise: Church - 1 hour, Sitting - 2 hours and 1 minute, Housework - 1 hour, Shopping - 1 hour, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...