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Ann yaku
Journal
25 May 12
Ann yaku's Journal, 25 May 2012
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219
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
612 kcal
Fat: 18.74g | Prot: 28.81g | Carb: 84.01g.
Breakfast:
Toasted White Bread, Scrambled Egg.
Lunch:
Broccoli, Instant White Rice, Tilapia (Fish).
Snacks/Other:
Just Strawberries.
more...
2858 kcal
Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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