Ann yaku's Journal, 09 May 2012

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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813 kcal

Fat: 39.22g | Prot: 40.31g | Carb: 77.33g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Crab Salad. Dinner: Easy Mac. Snacks/Other: Air Popped Popcorn, 100 Calorie Nutty Buddy Bar. more...

3285 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...