Ann yaku's Journal, 10 April 2012

219
216

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 52.15g | Prot: 24.44g | Carb: 140.72g.   Breakfast: Orange Juice. Lunch: Yellow Cake (with Vanilla Frosting), Ham Sandwich with Spread. Dinner: Pear. Snacks/Other: Florida Avocados . more...

3219 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...