Ann yaku's Journal, 19 March 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 55.03g | Prot: 45.65g | Carb: 102.05g.   Breakfast: Raisin Bran. Lunch: Smoked Brats, Egg Noodles (Enriched, Cooked). Dinner: Creamed Cauliflower (Canned), Scrambled Egg. more...

2976 kcal

Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...