Ann yaku's Journal, 16 November 2011

222.6

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 46.79g | Prot: 22.52g | Carb: 104.19g.   Breakfast: Banana. Lunch: Custard Pie, Chicken Pot Pie. Snacks/Other: Grapescp . more...

3427 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Water x - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...