Ann yaku's Journal, 03 March 2012

220
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:
637 kcal Fat: 24.05g | Prot: 24.98g | Carb: 83.21g.   Lunch: Deer Game Meat, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled). Dinner: Macaroni & Cheese, Eggplant. Snacks/Other: Big Cup (King Size). more...
3654 kcal Activities & Exercise: Shopping - 1 hour, Shopping - 1 hour, Church - 1 hour, Housework - 1 hour, Water x - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Bicycling (slow) - 11/mph - 5 minutes. more...
steady weight

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