Ann yaku's Journal, 13 February 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 57.93g | Prot: 30.85g | Carb: 134.38g.   Breakfast: California Avocados, Oatmeal, Orange Juice. Lunch: Chicken Slice , Pumpernickel Bread. Dinner: Tomato Soup (Canned, Condensed). Snacks/Other: Pizza with Meat. more...

4005 kcal

Activities & Exercise: Sitting - 1 hour, Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 9 hours and 55 minutes, Sleeping - 9 hours. more...