Ann yaku's Journal, 06 October 2011

227

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 37.54g | Prot: 11.77g | Carb: 96.55g.   Breakfast: Banana. Lunch: Fettuccine Alfredo with Chicken and Broccoli. Dinner: Vanilla Creme Horn. Snacks/Other: Cashew Nuts. more...

3120 kcal

Activities & Exercise: Shopping - 1 hour, Dr visit - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...