Ann yaku's Journal, 01 February 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 36.33g | Prot: 52.36g | Carb: 91.54g.   Breakfast: Banana, Orange Juice. Lunch: Cottage Cheese, Fried Batter Dipped Eggplant. Dinner: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat). more...

3085 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...