Ann yaku's Journal, 29 January 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 41.20g | Prot: 48.47g | Carb: 94.07g.   Breakfast: Cherry Tomatoes, Banana, Orange Juice, Oatmeal. Lunch: Fried Batter Dipped Eggplant. Dinner: Cottage Cheese, Hard Cooked Peeled Eggs one . Snacks/Other: Grapes. more...

3285 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...