Ann yaku's Journal, 15 December 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 30.51g | Prot: 22.52g | Carb: 168.47g.   Breakfast: Banana, Cinnamon Waffles, Orange Juice. Lunch: Homestyle Classics Stuffed Pepper. Dinner: Beef Flavor Ramen Noodle Soup (Dry, Dehydrated. . Snacks/Other: Cupcake. more...

3423 kcal

Activities & Exercise: Water x - 1 hour, Housework - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...