Ann yaku's Journal, 23 November 2011

222
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2011:
1026 kcal Fat: 37.90g | Prot: 23.79g | Carb: 148.96g.   Breakfast: Orange Juice half . Lunch: Cherry Pie, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Baguette, Chicken Noodle Soup. more...
3476 kcal Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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