Ann yaku's Journal, 15 November 2011

222.4
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:
833 kcal Fat: 24.58g | Prot: 20.22g | Carb: 137.07g.   Breakfast: Bananas half , Orange Juice. Lunch: 100 Calorie Nutty Buddy Bar, Yam, Pork Loin (Tenderloin). Dinner: Custard Pie, Lettuce Salad with Assorted Vegetables. Snacks/Other: Grapes. more...
3176 kcal Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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