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Ann yaku
Journal
09 May 11
Ann yaku's Journal, 09 May 2011
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2011:
1079 kcal
Fat: 30.67g | Prot: 55.94g | Carb: 150.35g.
Breakfast:
Sweet Cinnamon Bun, Orange Juice.
Lunch:
Corn On The Cob with Butter, Nutty Bar PB Stix.
Dinner:
Chicken Sandwich with Spread, Beef Vegetable Soup (Canned, Condensed).
Snacks/Other:
Plain Yogurt (Lowfat).
more...
3312 kcal
Activities & Exercise:
Poolexcer - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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