Ann yaku's Journal, 14 December 2010

226

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1364 kcal

Fat: 58.78g | Prot: 47.35g | Carb: 168.62g.   Breakfast: Orange Juice, Quick Oatmeal (1 or 3 Minutes). Dinner: Lemonade, Blueberry Pie, Broccoli Soup, Seafood Salad. Snacks/Other: Peanut Butter Cookies. more...

2748 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...