Ann yaku's Journal, 07 April 2011

225

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 50.36g | Prot: 31.60g | Carb: 153.86g.   Breakfast: Banana, Orange Juice. Lunch: Vanilla Creme Horn, Chili with Beans (Canned). Dinner: Hash Brown (Frozen or Dry Mix), Broccoli, Crab Cakes. more...

3021 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...