Ann yaku's Journal, 19 December 2010

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 25.88g | Prot: 28.14g | Carb: 129.25g.   Breakfast: Orange Juice. Lunch: Tapioca Pudding, Apple Juice, Hamburger on Bun. Dinner: Pizza with Meat. more...

3294 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...