Ann yaku's Journal, 20 February 2011

226

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 56.20g | Prot: 37.31g | Carb: 113.31g.   Breakfast: Frosted Sweet Cinnamon Bun, Bananas. Dinner: Shrimp, Seafood Salad. Snacks/Other: Sliced Cheese Cake. more...

3054 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...