Ann yaku's Journal, 01 October 2010

223.6
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2010:
744 kcal Fat: 31.44g | Prot: 27.84g | Carb: 88.74g.   Breakfast: Orange Juice, Frosted Sweet Cinnamon Bun. Lunch: Apple Juice, Shrimp Scampi. more...
steady weight

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