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MBB52's Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
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117.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1628 kcal
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Fat: 66.55g | Prot: 49.99g | Carb: 218.63g.
Breakfast: shoo fly, french toast. Lunch: Banana. Dinner: jiff, apple. Snacks/Other: Tasty Little Chewies Granola Bars - Honey Almond Flax, 100% Lactose Free Fat Free Milk. more...
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on diet You: On a Diet
gaining 1.2 lb a week
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