mrclean1968's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012

230.2 lb Lost so far: 0 lb. Still to go: 31.2 lb. Diet followed 100%.

Diet Calendar Entries for 13 October 2012:

425 kcal

Fat: 17.29g | Prot: 18.94g | Carb: 47.21g. Breakfast: Pillsbury Biscuits, Eggs. more...

3348 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

mrclean1968's weight history